Tag Archives: ups and downs

10 Simple Things You Can Do To BUILD MUSCLE!!

Building muscle is hard. It takes time, effort, dedication and numerous time you'll feel like you're not getting anywhere. HOWEVER! There are some simple things you can incorporate that don't take much effort which will help get you back on track. Here they are! #BuildingMuscle #Gym #Bodybuilding Support Me On Patreon! http://www.patreon.com/SimonMiller316 MERCH: http://simonmiller.bigcartel.com Subscribe […]

10 Things NOT To Do When Building Muscle!!

For all the very nice people who ask to chat about fitness/muscles/gym/flexing, let's try and get it going. We all want to build muscle buts it's really hard. Here's 10 things NOT to do because in terms of what TO DO, well it differs wildly! #Bodybuilding #Fitness #WorkoutTips Support Me On Patreon! http://www.patreon.com/SimonMiller316 MERCH: http://simonmiller.bigcartel.com […]