Tag Archives: workout for a wide back

“Bony” to “Bane” Back (DENSE BACK WORKOUT!)

If you ever thought of having a back like bane, this is the dense back workout you will want to follow. It can take even the most bony of backs right now and help build them into much thicker, denser bands of muscle like the popular Batman villain played by Tom Hardy. Now, the key […]

Do This ONE THING for Wider Lats!

If you want to build wider lats and get that notable v-taper shape to your torso, then you will want to watch this back exercise video. The key to getting a wider back is to build up the lats and let their anatomical alignment realize its true potential. This pulldown variation is one of the […]

Best Back Workout Video Ever (HIT EVERY MUSCLE!!)

What’s up guys? Jeff Cavalier from athleanx.com today we’re going to do the definitive back training workout video for you and this is why, cause I’m breaking out four damn markers for you guys. Matter of fact, it’s a whole new package of markers to make sure that Jeff muscle markers that you get what […]