This is a lean pilates thighs workout challenge to help you sculpt slim and toned legs. It's an intense 10 minute at home leg workout with toned and slim leg exercises that burn fat. These legs exercises will target your inner and outer thighs for a full leg burn. For the best leg fat loss […]
Tag Archives: workout program
09
Sep
Sep
This hips and outer thighs, 5 minute workout, is going to help you sculpt hourglass shape hips and tighten and tone your outer thighs. These hips and thighs exercises will help you target your saddle bag area and get slim thighs. 🔥 Start your FREE Trial on the LEAN App & get 3 months for […]
18
Mar
Mar
Today, I am going to share with you the 7 exercises that I swear I’ll never do again…ever. In this video, I am going to take you through the exercises that I have crossed off my to-do list for one reason or another. Now, that’s not to say that you can’t or shouldn’t do them, […]
26
Jan
Jan
#shorts #weightloss #homeworkout Get slimmer legs and loose thigh fat in less than 2 weeks with this home workout. These fat loss leg and thigh exercises can be done at home, no equipment required. Beginner friendly exercises. Do this for 2 weeks to see results! Thank me Later!
29
Oct
Oct
Get ready for one of the best Full Body Fat Burning Cardio Workouts of your LIFE! Let's do this! A full body fat burning workout that you can do from home! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If […]
25
Jul
Jul
I turned my little brother into a BEAST! From skinny to MUSCULAR in only 6-7 months! And this video is how we did it! I'm extremely proud of him staying dedicated to his fitness journey! He's made a tremendous change not only physically, but mentally as well! —————————————- Workout program he used: https://gymoclockfitness.com/products/8-week-training-program-push-pull-legs-phase1-4 Gymoclock Fitness […]
24
Jul
Jul
Ever wondered why your abs don't show? Well here's a SIMPLE and EFFECTIVE way to achieve your 6 pack abs goal! The TRUTH about getting a 6 pack abs is not always given in the most popular youtube videos. But in this video I will be sharing with you EVERYTHING you NEED to know about […]
29
Mar
Mar
When it comes to how many exercises you should do per muscle group, generally there are 2 extremes. There are those who say all you need are the basics in a workout program; squats, bench, and deadlifts to build an impressive physique. Then, there are those who hit each muscle with every single exercise in […]
10
Feb
Feb
Get ready for one of the best Full Body Fat Burning Home Workouts of your LIFE! Let's do this! A full body fat burning workout that you can do from home! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If […]
13
Apr
Apr
Gyms are closed due to the lockdown, however, I am getting ready with my new muscle building program after this sh*t is over. In this video, I am showing you step by step how I designed this new muscle program. Need help reaching your fitness goal? Apply for your complimentary consultation call here https://www.xeniosfitness.com/consultation/?utm_source=Youtube&utm_medium=Designing%20My%20Muscle%20Building%20Workout%20Plan%20From%20Scratch Instagram: […]
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