Tag Archives: workout routine

5 MINUTE PULL-UP WORKOUT(INTERMEDIATE)

INCREASE YOUR PULL UPS with this simple 5 minute pull up video. It's a follow along video, therefore I will be doing the exercises along with you! ENJOY! ————————————- WWW.GYMOCLOCKFITNESS.COM

Chest Workout – Bodyweight Exercises | “Brazilian Blue”

EXERCISES [ intermediate level ] : 1) Wide Push-up to Diamond 3×10 2) Cobra Push-up 3×10 3) Elevated Push-up Twists 3×8 (each side) 4) Elevated Controlled Push-up Variation 3×12 5) Single Arm Elevated Push-ups 3×12 (each side) 6) Kettlebell Push-ups 3×15 – Follow Workouts Nation on instagram: https://www.instagram.com/workouts.nation/ – All credits to Lucas "Brazilian Blue" […]

5 mint Quick Triceps workout with Resistance tube | Sweat arena zone |

5 mint Quick Triceps workout with Resistance tube | Sweat arena zone | #tricep_workout #resistance tube #triceps home workout Great exercise for the Triceps muscle groups… Hit all the head of triceps. Resistance tube link:- https://amzn.to/2HqNadG Do like, comment and share at least one of your frnd💖 Follow me on Instagram https://instagram.com/sweat_arena_zone 1-My body transformation […]

7 Beginner Workout Mistakes You MUST Avoid!!

Beginner workout mistakes aren’t always so easy to avoid. Often times, it is the beginner that makes the most workout slip ups because they just don’t have the knowledge of what things to avoid, and it winds up costing them muscle gains. If you want to build muscle and want to be sure that you […]

2 MONTH NATURAL BULKING RESULTS

BULKING EP: 007 Here is my 2 month bulking transformation! I have been on a quest to do as much research as possible so that i can bring you guys nothing but the BEST information. Everyone is different when it comes to putting on weight or losing weight. It's no different when it comes to […]

TOP 3 BULKING MISTAKES YOU’RE MAKING

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2 WEEK NATURAL BULKING RESULTS(BODY UPDATE)

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MY WORKOUT SPLIT FOR MAXIMUM MUSCLE GAINS

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BEST WAY TO START WORKING OUT

BULKING EP 002 ——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————

WHY I LOST GAINS & MY PLAN TO GET THEM BACK!

——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————