Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.
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great workout, great video and you already know you look great
Thanks hope I could help.
Summer tan needs a summer pump!
Wow you look awesome
Always!
Killer workout and your chest pump is phenomenal.
Thanks!
Incline press is 50 kg?
Use whatever weight you can handle.
that’s awesome Buddy, those pecs, traps, shoulders and arms are looking great. My only advice is to try not to arch your back when you lift if you can, switch on your abs breath and try to keep you back flat on the bench. I am very impressed kiddo, 16 to 24yrs is the peek time for guys, so look after that beautiful young body of yours. and Keep working hard.