Super Shoulder Workout | 61 Year Old’s Shoulder Workout
Super Shoulder Workout! My 60 Plus Fitness Journey continues with today's Shoulder Day. I incorporated some strength work (Overhead Presses) and a load of dumbbell and cable work to boot.…
Super Shoulder Workout! My 60 Plus Fitness Journey continues with today's Shoulder Day. I incorporated some strength work (Overhead Presses) and a load of dumbbell and cable work to boot.…