Tag Archives: ab workout no equipment at home

5 MIN Intense 6-Pack AB WORKOUT (At Home No Equipment) | Perfect for Gymnasts! | Bethany G

I created a super quick, 5 minute, intense ab workout that you can follow along (daily if you want)! This workout is with no equipment, is apartment friendly, and is perfect for gymnasts and non-gymnasts! 🩱 Shop my GYMNASTICS LEOTARD company, Bethany's Leotards: https://bit.ly/bethanysleotards​ SUBSCRIBE TO ME (you will not regret it)→ http://bit.ly/bethanyg-subscribe 📷 Follow […]