#brickschestworkout #bricksworkout This is just workout with the bricks If you have lack of time or no gym or no equipments you can train your chest at home . Method 👇 Warm up One set = Pushup till failure + 2 Bricks exercise regular 15+15+ reps Do each set Full Do it for 3 Times […]
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So Hello Titanium Army , Hope that you all are good and fit. Here is my video on Tricep workout with resistance band . In this video we have covered total 6 Exercises , which will definitely gonna Help you out to get big muscles. Hit that Subscribe button for sure for daily updates. Don't […]