Tag Archives: bina gym ke body kaise banaye

Advance Chest workout with bricks ! जिम के बिना ईटो के साथ तकड़े वाला चेस्ट का वर्कआउट Nav fitness

#brickschestworkout #bricksworkout This is just workout with the bricks If you have lack of time or no gym or no equipments you can train your chest at home . Method 👇 Warm up One set = Pushup till failure + 2 Bricks exercise regular 15+15+ reps Do each set Full Do it for 3 Times […]

Best Tricep workout | With Resistance Band | Episode -2 | Home workout | Titanium Beast| #workout

So Hello Titanium Army , Hope that you all are good and fit. Here is my video on Tricep workout with resistance band . In this video we have covered total 6 Exercises , which will definitely gonna Help you out to get big muscles. Hit that Subscribe button for sure for daily updates. Don't […]