Tag Archives: body recomposition

Should You Bulk Or Cut? Building Muscle VS Losing Fat First (Based On Your Body)

“Should I bulk or cut?” is one of the most common questions that I get asked especially for those with a skinny fat body type. And to those of you in this situation wondering if you should cut or bulk first, I know that it can seem so confusing as to the optimal approach you […]

You CAN’T Build Muscle and Burn Fat at the Same Time!!

Have you ever wondered if it’s possible to build muscle and burn fat at the same time? If so, this video will answer your question once and for all. In this episode of “AX JEFF”, Jeff Cavaliere and Jesse Laico will answer the viewer’s question about burning fat and building muscle at once and exactly […]

Top 3 WAYS to BUILD MUSCLE and LOSE FAT at the SAME TIME

In today's video I share the lesser known, top 3 ways to build muscle and lose fat at the same time. The information in this video will allow you to make an educated decision as to whether making this a goal is worth your time, or not. As always if you like the video, don't […]