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Dumbbell Leg Workout(Including Proper Posture, Reps & Sets) | Leg Day | Diksha Bhatt

Chris Wright July 10, 2021 16 Comments

Dumbbell leg workout | complete leg workout Exercises : 0:00 – Introduction 0:22 – Goblet squat (12 reps 3 set) for quadriceps 1:11 – Reverse lunges (10 reps each leg…