Bicep Tip to Make them GROW | Bicep Workout | Arms | #Shorts WORKOUT PROGRAMS: http://www.janbedics.com 1-On-1 Coaching Call : https://www.paypal.com/invoice/p/#PPDLJWX8ZGF7L7T6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My name's Jan Bedics and on this channel I will help you achieve your fitness goals wether its weight gain (mass), weight loss (lose weight) or having an overall healthy lifestyle. Consider subscribing […]
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5 Cable Bicep Exercises | Bicep Workout | Arms Workout | #Shorts 1-On-1 Coaching Call : https://www.paypal.com/invoice/p/#PPDLJWX8ZGF7L7T6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My name's Jan Bedics and on this channel I will help you achieve your fitness goals wether its weight gain (mass), weight loss (lose weight) or having an overall healthy lifestyle. Consider subscribing for nutrition and weight […]
