Tag Archives: shoulder workout

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How I Grew Wider Shoulders FAST (5 Science-Based Tips)

Wider shoulders are one of the most important parts of a well developed physique. But most people struggle with how to get wide shoulders – myself included. A few months ago I challenged myself to see just how much I could grow my shoulders if I used the right shoulder exercises (such as lateral raises) […]

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Barbell Upright Row | Shoulder workout | #fitness #trending #viral #shorts # workout #fitnessmodel

An upright row is an effective exercise to build strength in the shoulders and upper back. It's a pull exercise, meaning you'll be pulling the weight toward you and targeting your posterior chain, or the muscles on the backside of your body. . #raushanhanshraj #bodybuilding #bodytransformation #bodypositivity #transformation #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitneeslife #fitnessjourney #fitnessfreaks […]