If you are looking for a great, low impact cardiovascular exercise that you can do in the comfort of your own home, then look no further than cycling. Although there are what are called recumbent bikes, in this case we are speaking about upright bikes. These kinds of bikes are more for athletes and those who are looking to train for cycling competitions, but they also can be used for beginners. Did we mention that it’s also a fun exercise? Chances are, you’re looking to purchase one, so let’s go over a few tips that will help you make an informed buying decision.
Price vs. Quality
One thing that definitely draws a lot of attention when buying upright bikes is the price point. While exercise equipment isn’t necessarily cheap, at the end of the day it is still a fact that you get what you pay for. If you are looking to get a good, quality upright bike, then you shouldn’t mind spending some extra cash to get just that. However, you must keep in mind that the less you are looking the spend, the less you will get as far as features and possibly durability. What we recommend is get something that is of good quality, but at the same time making sure that the price you pay doesn’t break the bank.
Magnetic or Fan Air Resistance
The resistance on the upright bike that you purchase can play a big role in whether or not it would be a good fit for you. For instance, if you have others in your household and aren’t looking to disturb them in the early, morning hours of getting your workout in, then you may want to go with the magnetic resistance as it is quiet. On the other hand, if the noise isn’t an issue, then you could just go with the fan air resistance. Just a heads up, if you do choose one of the magnetic resistance upright bikes, expect to spend extra money on batteries because you can’t control it manually without them.
Heart Rate Monitor
This feature would be great for those who are looking to hit specific goals within their workouts. If we take a look at bodybuilders, they may be looking to get and keep their heart rates within a certain range to bring about a specific change within their body that they are after. Some people could be working with doctor’s or physical trainer’s recommendations on keeping their heart rate within a range to accomplish any health goals besides changing their physique.
Because this is an added feature on the newer upright bikes, just as with the magnetic resistance, expect to spend extra money on batteries because it will not work without them. If monitoring your heart rate is that important and you’d like to take a cheaper option, they do have watches that you can wear to help you do that.
There could be a possibility that you’ve never purchased an upright bike, but don’t fret – keeping these tips on your mind will help you make the best decision. While you are free to take any advice, we strongly recommend you get a quality upright bike, which may cost a bit more, but more than that, we encourage you to get one that you think will give you the most benefit in return.
Editors Choice for Best Upright Exercise Bike – The Schwinn 130 Upright Bike.
This bike features 20 computer controlled resistance levels to give you a wide range of workout intensity levels.
The Schwinn also comes with 22 preset exercise programs so that you can quickly begin using this bike no matter your current fitness level and can customize it as your level increases.
You get dual LCD screens, a USB charging port, built-in speakers, a media shelf, water bottle holder and an adjustable 3 speed fan with this bike.
Although this bike is easy to assemble and comfortable to ride, it does not have quite the finished appearance quality of the Nordic Track upright bikes. Some minor scratches were found on parts of the bike due to the manufacturing process
But then again, since the Schwinn upright bike costs about $400 less than the Nordic Track bikes, the minor appearance finish issues will not be a major issue for most users.