Do this killer, toning, inner and outer thigh workout #WithMe ! No equipment needed, but the addition of ankle weights will increase the intensity of this workout. Get ready to feel the burn!
#HomeWorkout #ThighWorkout
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

20 thoughts on “15 MIN TONED INNER & OUTER THIGH Workout (No Equipment)”
  1. Thank you for all these workouts!! I am a dancer and I am trying to get stronger so dancing can become easier!!

  2. Hi Maddie, can you make more knee friendly leg workouts. I have loved your other knee friendly videos.

  3. Hi Maddie! My wife and I love your workouts! She’s still raving about your shoes, can you tell me what brand they are? Thanks! Please keep your workouts coming!

  4. Can you do an 80’s dance party workout? With songs like I wanna dance with somebody, Beat it, Every breath you take, Never gonna give you up, Sould I stay or Should I go, Girls just wanna have fun , Here I go again ? Please?

  5. the vibe is no longer “i don’t want to workout” it’s “I can’t wait to do that workout video Maddie posted”

  6. Maddie: I hope you enjoyed…
    Me: Yeah, “ENJOYED” is the word I was searching for… :)))

  7. i liked this – it wasn’t too intense but it felt like a stretchy workout. going to add ankle weights next time

Comments are closed.

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