15 MIN TONED INNER & OUTER THIGH Workout (No Equipment)

Do this killer, toning, inner and outer thigh workout #WithMe ! No equipment needed, but the addition of ankle weights will increase the intensity of this workout. Get ready to feel the burn!
#HomeWorkout #ThighWorkout
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

https://www.youtube.com/watch?v=RaaywLG3BhY

20 thoughts on “15 MIN TONED INNER & OUTER THIGH Workout (No Equipment)

  1. Kamille Girard says:

    Thank you for all these workouts!! I am a dancer and I am trying to get stronger so dancing can become easier!!

  2. Jason van Biezen says:

    Hi Maddie! My wife and I love your workouts! She’s still raving about your shoes, can you tell me what brand they are? Thanks! Please keep your workouts coming!

  3. Silent Thunder says:

    Can you do an 80’s dance party workout? With songs like I wanna dance with somebody, Beat it, Every breath you take, Never gonna give you up, Sould I stay or Should I go, Girls just wanna have fun , Here I go again ? Please?

  4. Joyce Lovedorial says:

    the vibe is no longer “i don’t want to workout” it’s “I can’t wait to do that workout video Maddie posted”

  5. Sarah Skwira says:

    i liked this – it wasn’t too intense but it felt like a stretchy workout. going to add ankle weights next time

Comments are closed.