Happy Sunday You Guys!
I hope you all are ready to sweat with me again here is the workout:
– We will complete 3 rounds
– No breaks in between exercises
– 45 second break after each full round!!
– Get READY TO FEEL THE BURN!!
1. Sumo Squats
2. Thigh Raises
3. Lying Leg Raises
4. Side Lunges with Toe Reach
5. Straight Leg Side Abductions
Here is the link to my playlist that will have you LIT LIT!! : https://music.apple.com/us/playlist/lit-gym-mix/pl.u-ZmbllWmhl2axZ8
Be sure to thumbs up and subscribe to my channel! For more updates on my journey follow me on Instagram @thedawnelizabeth