You asked for it. This workout is fully focused on the inner thighs. It's a good burn, especially the last two exercises. This is a no repeat workout for the thighs. Because THIGHS matter.
Angel Stone has 15 years of fitness experience as a Nike Trainer, Triathlete, and International Instructor. She has a Masters Degree in Kinesiology, NASM Certified, and countless certifications. She has trained all kinds of bodies and traveled to more than 40 countries. Angel Stone is the real deal.
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WORKOUTS TO FOLLOW
21-Day 90s R&B Workout Playlist: https://www.youtube.com/playlist?list=PL0uF1vubfSD3QE_RFvukbvDjpEnEScH-1
Beginner Stretches: https://www.youtube.com/watch?v=MYokGWNV2CM&list=PL0uF1vubfSD2j0LeSrSnlBwKIAAdNIZTv
Abs & Core Workout: https://www.youtube.com/watch?v=Zf2MCIDCIwQ&list=PL0uF1vubfSD2ASHffOFIjij4mJ286stMV
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#lowimpact #nojumping #innerthigh
Inner Thigh Workout Lean Legs No Equipment No Jumping | Coach Angel Fit & Hungry