You asked for it. This workout is fully focused on the inner thighs. It's a good burn, especially the last two exercises. This is a no repeat workout for the thighs. Because THIGHS matter.
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Angel Stone has 15 years of fitness experience as a Nike Trainer, Triathlete, and International Instructor. She has a Masters Degree in Kinesiology, NASM Certified, and countless certifications. She has trained all kinds of bodies and traveled to more than 40 countries. Angel Stone is the real deal.
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WORKOUTS TO FOLLOW
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21-Day 90s R&B Workout Playlist: https://www.youtube.com/playlist?list=PL0uF1vubfSD3QE_RFvukbvDjpEnEScH-1
Beginner Stretches: https://www.youtube.com/watch?v=MYokGWNV2CM&list=PL0uF1vubfSD2j0LeSrSnlBwKIAAdNIZTv
Abs & Core Workout: https://www.youtube.com/watch?v=Zf2MCIDCIwQ&list=PL0uF1vubfSD2ASHffOFIjij4mJ286stMV
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All information provided by Fit & Hungry is furnished strictly for educational and entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Fit and Hungry/Angel Stone.
You agree that use of the information contained in any content provided by Fit & Hungry is at your own risk. Angel Stone is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Fit & Hungry/ Angel Stone.
#lowimpact #nojumping #innerthigh
Inner Thigh Workout Lean Legs No Equipment No Jumping | Coach Angel Fit & Hungry