You asked for it. This workout is fully focused on the inner thighs. It's a good burn, especially the last two exercises. This is a no repeat workout for the thighs. Because THIGHS matter.

Angel Stone has 15 years of fitness experience as a Nike Trainer, Triathlete, and International Instructor. She has a Masters Degree in Kinesiology, NASM Certified, and countless certifications. She has trained all kinds of bodies and traveled to more than 40 countries. Angel Stone is the real deal.
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21-Day 90s R&B Workout Playlist:

Beginner Stretches:

Abs & Core Workout:



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#lowimpact #nojumping #innerthigh

Inner Thigh Workout Lean Legs No Equipment No Jumping | Coach Angel Fit & Hungry

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.