This 15-minute workout is designed specifically for the inner thighs!
#YouVsYou #MeVsMe
This video is in real time which means you can follow along.
Each exercise is 30 seconds long with a 10 second rest.
You don’t need any equipment or weights!
Be prepared to SWEAT!
Please feel free to take breaks as needed or pause the video to get a sip of water.
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DISCLAIMER:
You should consult a doctor prior to starting a new exercise routine. Jade Etter Wellness will not be responsible or liable for any injury or harm you sustain as a result of this video.
Great video!
Thanks!! Ben said he just did the 10 minute plank video and almost puked. You need to try it out!
Done!! Can’t wait to try one of these workouts!
Thatd be awesome for skiing prep
Done!