This 15-minute workout is designed specifically for the inner thighs!

#YouVsYou #MeVsMe

This video is in real time which means you can follow along.
Each exercise is 30 seconds long with a 10 second rest.
You don’t need any equipment or weights!
Be prepared to SWEAT!

Please feel free to take breaks as needed or pause the video to get a sip of water.



You should consult a doctor prior to starting a new exercise routine. Jade Etter Wellness will not be responsible or liable for any injury or harm you sustain as a result of this video.

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

5 thoughts on “15 Min INNER THIGH Workout At Home (No equipment // No talking)”
    1. Thanks!! Ben said he just did the 10 minute plank video and almost puked. You need to try it out!

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