Triceps workout
Exercise 1 skull crusher
Exercise 2 over head cable rowing
Exercise 3 over head push down
Triceps workout
Exercise 1 skull crusher
Exercise 2 over head cable rowing
Exercise 3 over head push down
Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.