Dumbbells Shoulder Workout //PANKAJ PASI #pasifitness #bodybuilding #workout

By Chris Wright August 7, 2021

Dumbbells Shoulder workout
5min warm up
-Shoulder tap
-Shoulder press
-L side raise
-Front raise
-Rear delt
-Arnold press
Try this variation in your shoulder day

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

One thought on “Dumbbells Shoulder Workout //PANKAJ PASI #pasifitness #bodybuilding #workout”

Don Singh says:
August 6, 2021 at 7:14 am
Shredded shoulder

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