♡DB 15 minute Shoulder Workout♡

Hi fit friends, welcome to my channel! Today I have my first full workout with my type of video. I'm still learning how to add the timers, as well as general editing so please understand that I will get better as I put out more videos.

Today's Workout
3 sets of each exercise, 40 seconds on followed by 20 seconds rest
↳Alternating Shoulder Press
↳Alternating Lateral Raises
↳90 Degree Elbow Raises
↳Alternating Frontal Raises
↳Steering Wheel Turns

Thank you so much for watching this video. Remember to leave me a comment & a thumbs up if you enjoyed this workout! Let me know if you give it a try.
Videos coming soon: workouts, vlogs, what I eat in a day, activewear hauls, etc. Stay tuned!

✰ s o c i a l m e d i a ✰
insta: lift_with_brit
↳ https://www.instagram.com/lift_with_b…
tiktok: liftwithbrit
↳ https://www.tiktok.com/@liftwithbrit

✰ d i s c o u n t c o d e s ✰
use both at checkout, links will only take you directly to the website
ehplabs: BRIT10
↳ https://ehplabs.com/
paragon fitwear: BRIT
↳https://www.paragonfitwear.com/

#fitness #health #exercise #homeworkout #shoulders #shoulderworkout #upperbody #girlswholift #workout #gym #workout

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

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