This video talks about yoga practices for shoulder which helps us to increase more strength & provide more flexibility to the muscles, so that yoga can be preformed perfectly without causing major injuries.
In this video we started our neck exercises which helps us Frozen Shoulders Arm Strength Arm fats loose skin fold over arms etc.
Follow us on INSTAGRAM :- NIRVANA_YOGA_PATHSHALA
For classes contact us on INSTAGRAM
2 thoughts on “Best shoulder workout in 10 mint”
Comments are closed.
Very good
Very good keep it up