Add this to improve bicep stenght and growth!
Can we get 50 subscribers before the end of April?
By Chris Wright
3 thoughts on “Add this to your arm workout! Quick tips for beginners #shorts”
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Add this to improve bicep stenght and growth!
Can we get 50 subscribers before the end of April?
Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.
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12-15 reps * 4 in a day?
Yes in one session take a 1-3 minute break between sets
@Fortnite and News No problem at all! I try to put as many tip videos for beginners as I can! Make sure to subscribe if you want some more tips! Have a good day!