MR.RAJENDRA MANI SHOULDER WORKOUT

Pushups. Pushups are the ultimate shoulder workout, arguably one of the most fundamental ones for both strength and muscle building….
#Dumbell press ….
#Side Lateral Raise….
#Arnold Press….
#Front dumbell Lateral Raise. …
#Shoulder back rear workout…
#Dumbbell shrugs workout…
#Dumbbell Shoulder Push Press..
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