Hi my beautiful family. I’m back with another workout video for you guys. If you’ve watched my other gym vlog you know that I’ve been working on being more healthy and working out consistently. Most weeks I work out 3 times. I’ve been working with a personal trainer to become more healthier both physically and with my eating habitats. This workout is mainly for legs and arms. I hope this can serve as a guide for you all that might be starting on your fitness journey or if you’ve already been working out this gives you some exercise that you can incorporate into your routine. Feel free to adjust the workout to accommodate your physical capability. Fitness should not be a goal for summer only but a lifestyle choice. As always thank you all for watching and please LIKE COMMENT & SUBSCRIBE ❤️
Full Workout
Machine Leg Press
4 x 10
Goblet Squat4
4 x 10
Dumbbell Bench Press
4 x 12
Cable Seated Row
4 x 10
Split Squat
3 x 10
Dumbbell Incline Bicep Curl
3 x 10
Gym Vlog
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Very nice, I need inspiration to work out lol
Enjoyed the video! Goblet squats are great
Thank you and yass goblet squats i just hit 50 lbs with them ☺️
Really good video. Thanks for sharing. It was a great watch.
I’ve just started a video series on my channel as I prepare to run an ultra-marathon in September. You content is really good motivation for making more videos.
Keep the great content coming. Looking forward to see the next one
Thank you and definitely will check out your channel ☺️
Awesome work out routine
Nice video. I need to get in the gym
Thank you having a trainer or just a gym partner help so much with consistency as long as they really holding you accountable.
Great work out! I’ve been slacking can’t wait to get back in the gym!