#exerciseover50 #innerthigh #exerciseathome
This 5 MIN INNER THIGH WORKOUT will help give you gorgeous shapely legs! This floor workout is a bit challenging to help push you tone your inner thighs to create lovely legs. Combine it with walking exercises and other leg workouts that also work your quad and hamstring muscles and you’ll notice a difference in your legs before you know it. Pull out your mat and let’s get started!

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

Mens Fitness
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