Assalamulaikum my brothers and sisters!
Please LIKE, COMMENT, SHARE AND SUBSCRIBE FOR MORE CONTENT
BIG ESA TRAINING APP DOWNLOAD LINK: https://bigesatraining.app/
SHOP MYPROTEIN (Code: BIGESA) – https://prf.hn/l/dlXjVa5
SHOP HARDBODY (Code: BIGESA) – https://hardbody.store/?ref=esavuya
Follow my socials:
Instagram: https://www.instagram.com/big.esa/?hl=en
TikTok: https://www.tiktok.com/@big.esa?
00:00 Intro
00:46 Pre workout + Warm ups
01:12 Equipment to purchase for leg day!
02:23 Exercise 1
05:39 Exercise 2
07:25 Exercise 3
09:03 Exercise 4
09:34 Exercise 5
10:17 Exercise 6
11:24 VERY IMPORTANT ADVICE + Outro
#BigEsa #Islam #Fitness
Cmon Esa! Allah huma barik excited for the video !
Hope you enjoy it and benefit from it my bro!
Let’s go been waiting for an upload
Hope you enjoy my bro!
@Big Esa will do InShAllah
big essaaaa the goat
Mashallah brother you inspire me to create Halal content on YouTube without music
May Allah bless you more and more
Bro I need help how to loose weight. I am 14 and I am overweight. Plz help me
Love these type of videos from you Esa, keep it up
MashAllah bro good
amazing video and the workout is pretty cool I might throw deficit deadlifts into my leg day!
Allahuma Barek, love from Bulgaria
I hate legday with a passion bro subhanallah
Keep up the good work
Assalamualikum. Great video Big esa!!!….you have really inspired me to workout and powerlift….im actually trying to make similar content as you are….i just want to know where to get the vocals you use for your vids?