Inner thigh workout

Try this for toned inner thighs 💛

📌 Make sure you SAVE this workout for later because you’re going to want to try this one! I’ve designed this workout to tone your inner thigh muscles which can be such a stubborn area for us females 🔥

• Pair of medium dumbbells

Programming: 4 sets | 45s on 15s off (as many reps as possible)✨
• Sumo squats
• Frog squats
• Curtsy lunges
• Rainbow legs
• Scissor kicks
• Adductor leg lift (L)
• Adductor leg lift (R)

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