Try this for toned inner thighs 💛

📌 Make sure you SAVE this workout for later because you’re going to want to try this one! I’ve designed this workout to tone your inner thigh muscles which can be such a stubborn area for us females 🔥

Equipment:
• Pair of medium dumbbells

Programming: 4 sets | 45s on 15s off (as many reps as possible)✨
• Sumo squats
• Frog squats
• Curtsy lunges
• Rainbow legs
• Scissor kicks
• Adductor leg lift (L)
• Adductor leg lift (R)

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#innerthighworkout #innerthighworkouts #tonedlegsworkout #legworkout #dumbbellworkout #homeworkouts #homeworkout #legworkoutsforwomen

See also  #shoulder #workout

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.