Thank you so much your likes and subscribing so far which motivated me for 1month!
I'll do my best!
In this video, I made a mistake in the plank jack method. You need to put your elbows on the floor!
【Songs】
Song: Tollef – Capsized [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Capsized
Watch: http://youtu.be/WVuLOk_djws
Song: Time To Talk, Avaya & RYVM – Found You [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/FoundYou
Watch: http://youtu.be/qw6ylrPd05M
Song: Zeus X Crona – Who doesn't wanna fall in love (feat. Veronica Bravo) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WDWFIL
Watch: http://youtu.be/y2hIBmhR9J4