5 Things You DON’T Need to BUILD MUSCLE

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28 thoughts on “5 Things You DON’T Need to BUILD MUSCLE

  1. Massive Iron - Steve Shaw says:

    COMPLETE muscle and strength coaching service: http://bit.ly/2LBvvAA

    COMPLETE weight loss coaching service: http://bit.ly/2Z5RwL3

    THE Massive Iron Book: http://bit.ly/2ktn3HG

    Build a BIG Bench Press: http://bit.ly/2JPhbkD

    Power Muscle Block Workout: http://bit.ly/2lUbqKf

    ==================================================

    WEBSITE: http://www.superlivingtoday.com
    Instagram: @bendthebarman
    Twitter: https://twitter.com/IronMassive

  2. deidara akatsuki says:

    You don’t necessarily need the Squat, Bench, and Deadlift to build muscle

    *Me, a powerlifter: Aight imma head out*

    Jk man I love your vids pls make ugly truths about building calves!

  3. Michael Hawn says:

    After trying to incorporate lowbar squats into my lifting I found it hard to nail down the form and felt low back strain. I moved to front squat which takes the back issue out of the equation resulting in a lower of injury risk. It required a reduction in weight used yet found I am getting a clear workout for my quads and glutes.

    • Vamavid says:

      I had similar issues.

      I squat 3 plates for reps, but when I switched to front squats to give my lower back a break, people started to notice that I actually lift LOL.

      My upper body had grown from 2 plate front squats!

  4. Natty Fatty Powerlifting says:

    are you saying i dont need to do 1 legged pistol squats on a bosu ball while meticulously timing my bcaa’s to hit the anabolic window to make gains? lol

  5. eternity cosplay says:

    7:15 , doing an exercice to squeeze the biceps ans pump it up then doing an.exercice of weighted stretching like incline bench bicep curls omg … with that pump there is a bigger stretch on the biceps !

  6. Ciaran Mehigan says:

    I havent performed the barbell bench in a good while I prefer the DBs. One exercise I would like to perform is the standing overhead press but I swap for seated DBs as I have ankloyising Spondylitis

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