HUGE BACK WORKOUT – 10 BEST EFFECTIVE BACK EXERCISES (Lat Training)

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Watch: https://www.youtube.com/watch?v=ux8-EbW6DUI

00:00 Introduction
00:21 WG Latpulldown
00:47 Rope Pullover
01:08 Back Machine Row
01:28 Machine Lateral Pulldown
02:36 Standing Cable Pullover
02:11 Inclıne Prone Dumbbell Row
03:00 Seated Row
03:25 Hyperextension
03:45 Barbell Row

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The content we are publishing shows you how to perform exercises correctly and avoid mistakes and also shows you the target muscles in the picture. I hope you have benefited. With us and thanks for watching. #backworkut, #backexercises, #sırtantrenmanı