CHEST WORKOUT | NO EQUIPMENT | ANUJ BHOSALE | FITNESS BOOSTER

CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row

Hey guys, I am super excited to share with you this bodyweight quick and effective chest routine exercises that you can perform it at home or anywhere you go without any gym equipment at all. So No Equipment need it for this workout. This will give you chest growth and symmetry.

Make sure you execute every movement correctly and DO NOT GIVE UP.

Thanks again for the constant support. Much love to you all and good luck with the workout.

Exercises:

1. 3 x Slow push up
2. 3 x push up
3. 3 x (Again) Slow push up
4. 3 x Negative push up
5. 3 x Explosive way up push ups
6. 3 x knees push up
7. 3 x push-up max out

If you are still reading this, thank you very much. It would be a great help if you could like, share and subscribe the video as the algorithm of youtube likes it. And of course don’t forget to hit the bell icon, it really helps to push more contents to you. Till then stay safe and stay fit. Peace ✌️.

FITNESS BOOSTER
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Featuring: Anuj Bhosale
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#fitness #booster #workout #freak #vinyakmali #ashichchanchalani #youtuber #omivsbaba

Thank you
Anuj Bhosale

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

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