WATCH THIS BEFORE YOUR NEXT BICEP WORKOUT // 2 MUST TRY EXERCISES !!!!

Before your next workout make sure you check out this video…………
I provide you with two simple easy bicep exercises to help grow your arms, these will work the bicep as a whole but more importantly the peak of the biceps. Both can be done at home or the gym, but they will help you to grow bigger biceps!!!!!!!

Please do me a massive favour of hitting the LIKE button, SUBSCRIBE to the channel and help me to achieve my 1k subscriber goal for 2021
Also click on the "Notifications" bell to be notified of my future videos

Follow me:
Instagram: https://www.instagram.com/gym_carlos_uk
TikTok: https://www.tiktok.com/@gym_carlos_uk

5 thoughts on “WATCH THIS BEFORE YOUR NEXT BICEP WORKOUT // 2 MUST TRY EXERCISES !!!!

  1. Science Based Fitness says:

    I like the first exercise, I’ll do variations of it. Never tried that 2nd I’ll give it a go.

Comments are closed.