If you only have a pair of dumbbells, you can still have a great workout! Follow along for this bicep workout using only a pair of dumbbells.
Use code JEFF and get 45% off you order of myprotein supplements only at: https://tidd.ly/3cptPad
If you only have a pair of dumbbells, you can still have a great workout! Follow along for this bicep workout using only a pair of dumbbells.
Use code JEFF and get 45% off you order of myprotein supplements only at: https://tidd.ly/3cptPad
Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.
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Let’s go brah! Welcome back
2 uploads tonight.. *thanos voice* impossible
I haven’t partied since November 10th but at least Jeff is uploading
I missed jeff so much so happy he is back
I watch u since 2013, I love the fact that u don’t change since then (Hairs, Mentality, Lifestyle). I Don’t mean it Offensive.
impressed you still rocking the 09 hair in 2021 tbh
The aesthetic hair is back, let’s go brah
Looks like he doesn’t age
Jeff why did you turn down training with Mike o hearn that could of been legendary workout
Seems like Jeff is remembering his Youtube password more frequently
Or he’s resetting it more frequently
He’s also on Instagram a lot . Ever heard of it?
joke’s old bruh
So impressive and he even moved the whole gym out in the Parking lot for us
The moving part was his warm up
back to back upload from seid? Is this real? That’s it he’s exhausted his uploading for the next 6 months at minimum so see you guys next year
Jeff Seid, I’ve been your fan for 8 years and you’re still fucking aesthetic!!
GOD: how many good gens do you want?
Jeff: YES
I want to see a Dragon Ball movie starring Jeff freakin Seid
This pad hasn’t grown up atal lol
Still looks and acts like a 17 y/o
What’s the music they’re playing at his gym? I would like to know the name of the first song
“Incline” hammer curls? No those are just seated hammer curls boss