Your days are won in the morning and if you haven't set up a good morning routine for yourself than you are leaving a lot of progress on the table!

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20 thoughts on “MY MORNING ROUTINE 2021 | Healthy & Productive Habits”
  1. so handsome, i love it whenever you take your shirt off and while wearing shorts those powerful quads are amazing!

  2. Morning Routine:
    1) Not watch your phone, drink 1-2 Cup of Water
    2) Meditate for 10 min
    3) Take a shower (hot or cold – depends on weather)
    4) Fuel your mind (Book / audio / podcast)
    5) Set your intentions
    6) Eat breakfast

  3. 1) Hydrate! (Drink water) and AVOID PHONE/SOCIAL MEDIA.
    2) Meditate (10 min recommended)
    3) Shower (cold exposure/temperature may vary)
    4) Fuel your mind (books/info)
    5) Journal (intentions for day/thoughts/grateful for)
    6) breakfast (nutritious)/preview day News/markets)

  4. Fraser can you do a video on how to get rid off the last layer of belly fat please :)

  5. The best thing of your channel is that in addition to making workout videos you also give us numerous advice for that, and I love it.
    Thanks so much bro, thanks to you after 1 month I see my first result!!!

  6. Hey Fraser, thanks for the awesome workout videos. You gave me great motivation to start my own channel!

  7. My morning routine
    Wake up
    Watch Your 10 minutes stretch video
    Meditate for 10 minutes
    And then school

  8. You can do NO wrong by following this guy’s tips! Amazing Fraser, as always bro!

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