A new at home 30-minute inner and outer thigh workout at tone, sculpt, and lean out the thighs to feel stronger!! No equipment today. Just a nice burn to help sculpt your legs!
#homeworkout #innerouterthighs #withme
FREE Postpartum Programs at my website www.FitnessforMamas.org
♡ BEGINNERS: 12-Week Pelvic Floor eBook Program
♡ INTERMEDIATE: Workout Calendar Program
♡ ADVANCED: Sign up to be notified
POSTPARTUM SUPPORT INTERNATIONAL
*Pregnancy and Postpartum Mental Health Resource
ADDITIONAL POSTPARTUM PLAYLISTS:
♡ 20-Minute Postpartum Workouts
♡ BABYWEARING WORKOUT PLAYLIST
♡ DIASTASIS RECTI AB CHALLENGE
♡ BABYWEARING SQUAT CHALLENGE
Come and say hello on SOCIAL MEDIA too!!
🔆 Instagram: https://www.instagram.com/mentallyfitmama/
🔆 Facebook: https://www.facebook.com/fitnessformamas/
Website (more FREE PROGRAMS and mama resources):
💻 Additional resources: http://fitnessformamas.org
My exercise mat from GORILLAS MATS is the 7' x 5' x 1/4" premium. There are other options too, including yoga mats!!
Use this link: http://gorillamats.com?aff=42
Get 10% DISCOUNT with code: FitnessforMamas
Note: All information provided by Fitness for Mamas, LLC is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness for Mamas, LLC harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting FitnessforMamas.org so I can continue to provide you with free workouts each week!
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