This is a subtle variation to a triceps exercise you have almost certainly done. By doing in the manner I demonstrate, you can keep extra tension on the muscle as well as limit how much body english you throw into the movement.

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

2 thoughts on “Great Tricep Exercise”
  1. Got it!!!! Work variation this way helps keep the weight in control. I enjoy new exercises withh wlltb

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