DAY 7 TRICEPS WORKOUT

By Chris Wright September 5, 2021 #back bench dips, #Bench dips, #dumbbell kick back, #gain mode, #Mohit Fitnessify, #pully push down, #skull crusher triceps exercise, #triceps excercise, #triceps push down, #triceps workout

DAY 7 TRICEPS WORKOUT :
1. SKULL CRUSHER 15 * 4
2. TRICEPS PUSH DOWN 16 * 4
3. CLOSE GRIP BENCH PRESS 10 * 4
4. DUMBBELL KICK BACK 12 * 4
5. BENCH DIPS 16 * 4

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

7 thoughts on “DAY 7 TRICEPS WORKOUT”

aalok yadav says:
September 3, 2021 at 2:29 pm
bhai hoilday kab h ……rest bhe lena h
1. MOHIT FITNESSIFY says:
  September 3, 2021 at 2:32 pm
  Bhai videos already shoot ho gyi hai
Vs creation zone says:
September 3, 2021 at 3:28 pm
Brother full time career bana lia kya ?
1. MOHIT FITNESSIFY says:
  September 4, 2021 at 4:29 am
  Keep supporting!!
  And one day may be it will be my career.
2. Vs creation zone says:
  September 4, 2021 at 4:36 am
  @MOHIT FITNESSIFY
  Carry on brother I’m alwsy with you… and good work
Abhishek Kumar says:
September 3, 2021 at 8:36 pm
Big fan bhai.
1. MOHIT FITNESSIFY says:
  September 4, 2021 at 4:28 am
  Thanks man!!

Comments are closed.

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