Get ready for one of the best Ab Workouts of your LIFE! Let's do this! A full home 11 line ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.
👉GET SHREDDED IN 4 WEEKS: https://youtube.com/playlist?list=PLfNsMbADHaOkMorh_DgiVCMX3frZqfOSk
👉 Join My App: www.trainwithfraser.app
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
TikTok: https://www.tiktok.com/@fraserwilsonfit
Snapchat: FraserWilsonFit
This dude is the lord of ab workouts lmao…
Excelente excelente. Siempre te sigo. Saludos desde Costa Rica
man’s pumping out ab workouts everyday, got to rate it
Much love brother
This man keeps us all motivated
AWESOME WORKOUT, loved it <3
A day with Fraser is another day I don’t have to worry about a bad mood, bad health and a bad mentality. Thanks for another great video!
You are the reason I’ve made so much progress! Thank you Fraser
Pumped to hear Felicity!
Só treinos top !!! Sempre fasso os seus treinos.
Hey Fraser, another great AB workout, it is so great to have so many workout channels on youtube that really gives the best exercises and tips to get 6 pack!
Love the playlist! Love the workout! Ofcourse we LOVE FRASERRR
Loved the variety of this one. Nothing worse than a boring / repetitive workout