Get ready for one of the best Ab Workouts of your LIFE! Let's do this! A full home 11 line ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.

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13 thoughts on “11 LINE ABS WORKOUT (UPPER, LOWER ABS & OBLIQUES WORKOUT)”
  1. A day with Fraser is another day I don’t have to worry about a bad mood, bad health and a bad mentality. Thanks for another great video!

  2. Hey Fraser, another great AB workout, it is so great to have so many workout channels on youtube that really gives the best exercises and tips to get 6 pack!

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