SHOULDER WORKOUT || How To Behind The Neck Press Correctly || IT’S GOOD or BAD?

By Chris Wright October 26, 2021 #behind the neck press, #best shoulder exercise, #one of the most powerfull shoulder exercise, #shoulder barbell press, #shoulder behind the neck press, #shoulder press, #shoulder workout

Behind the neck press is one of the most powerful shoulder exercises.
The behind-the-neck press works the:
front, outer, and rear deltoids.

Shoulder Workout with only Dumbbell- https://youtu.be/TVAjxoxWhOw
How to Dumbbell Shrugs- https://youtu.be/2TXHAV2jgJ8

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

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