TRICEP WORKOUT – BY: KESHAV GOEL #Dronacharya’s The Gym & Spa

By Chris Wright February 28, 2022

Tricep Workout:

1. Double Hand Dumbell (15*12*10*10 Reps)
2. Rope Extension (15*12*10*10 Reps)
3. Kick Back (15*12*10*10 Reps)
4. Back Bench Dips (15*12*10*10 Reps)
5. Pully Push down (15*12*10*10 Reps)
6. Close Bench Rod (15*12*10*10 Reps)

Active on Instagram:
https://instagram.com/official_keshav_22

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

2 thoughts on “TRICEP WORKOUT – BY: KESHAV GOEL #Dronacharya’s The Gym & Spa”

Parmod Arora says:
February 20, 2022 at 5:14 am
Good going
1. Keshav Goel says:
  February 20, 2022 at 5:36 am
  Thank you

Comments are closed.

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