Title – 8 Best Tricep Workout For Men At Gym | Hof #tricepworkout #tricepexercises
#forearm_workout
Exercise name
Ex. 1 Lever Tricep Dips 00:06 – 00:38
Ex. 2 Rope Pushdown 00:39 – 01:12
Ex. 3 Incline Z Bar Tricep Extension 01:13 – 01:46
Ex. 4 Tricep Dips 01:47 – 02:21
Ex. 5 Bench Dips 02:22 – 02:56
Ex. 6 Standing Barbell Tricep Extension 02:57 – 03:31
Ex. 7 Seated Ez Bar Overhead Tricep Extension 03:32 – 04:06
Ex. 8 Pushdown 04:07 – 04:41
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#forearm_workout
Copyright disclaimer –
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use"
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
This video has no negative impact on the original's work. ( It would actually be positive for them )
This video is also for teaching purposes.
It is positively transformative in nature.
Only used bits and pieces of video to get the points across where necessary.
Song credit –
Song: Chenda & Shiah Maisel – Find You There [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/FindYouThere
Watch: http://youtu.be/zZbT0OaDuJ0