Shoulder workout | Shoulder barbel Press

Exercise Name – Push Press.
Effect on Front Deltoid and Mid Deltoid.

4 Set with 10 Repetitions

#shoulderworkout #shoulder #shoulderexercises #gym #fitness #fitness #workout #fitnessmodel #exercise #fitnessaddict #getfit #powerset #pushpress

Please Subscribe – @Fitness With Malay

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

Mens Fitness
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.