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How To

➡️Hamstrings + Glutes + Thighs 🔥 #hamstrings #glutesworkout #thighworkout

By Chris Wright #full body workout, #glutes workout, #hamstrings workout, #leg workout, #lower body workout, #thighs workout

These 2 exercises can be done as a superset or separately. I like to do 4 rounds of each 💪🏼🔥

🌟 25% off all programs! Train with me and let’s get after it in 2023! ⬇️

https://dnfitness.teachable.com

#fitnessjourney #fitnessgoals #fitnessmotivation #legworkout #lowerbodyworkout #hamstringworkout #thighworkout #glutesworkoutr

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

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