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Today you're going to learn how to cook the perfect high protein French toast every time! If you're a health conscious individual, you won't want to miss this!
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Chris Wright
No.1 form Hong Kong support you
Seems to be a good french toast
Greg doucette likes this video
We want exercises for the abdominal muscles, please
Almost all his workouts are ab workouts, you know
We want to see your routine
♥️♥️.
Keep up the work ‼️
Im looking forward to start drinking protein shakes and stuff but idk what protein powder would be best considering that I’m 16 and if it’ll affect me
tbh just make a smoothie with vegetables n stuff
Dumbbell only back workout incoming?
Does anyone have any tips for seeing my abs when I’m not flexing them? I lost a lot of fat and I can see my abs and obliques perfectly fine when I’m contracting them, but when I let my stomach sit normally you can barely see them.
I have the same problem.
Same
I’m the same way
I’m pretty sure that’s normal. I can see my biceps when I flex them but when I don’t flex them you can’t tell. Don’t be fooled by pictures either.
lose more fat & strengthen more your abdominals. The fat tissue covers the abdominals, to get a sixpack without contractions you need to lower your body fat percentage even more to get result you want. Simultaneously strenghtening your abs wil make them more thicker, denser which will speed up the proces to ‘see them more’. It is a slow proces but you have to trust it, good luck ;)
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Big fan from India ❤❤
U should cook shirtless too
Nah.