Tag Archives: Six Pack Abs

The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

What would you say if I told you there were only 2 ab exercises you need to do in order to get a six pack? In this video, I am going to show you the two ab exercises that should make up the bare minimum of your ab workouts. Not only are these two abs […]

Get “Six Pack Abs” in 22 Days! (2023 AB WORKOUT)

If you want to get six pack abs without any equipment and you’re not sure what ab workout to do, then this is the one for you. This six pack workout is designed to do two things in only 22 days. The first is to train your abs they way they should be in order […]

17 Foods I Eat EVERY Single Day!

In case you didn’t know, there are 17 food I eat every single day for 6 pack abs and to make sure that I stay lean all year round. In this video, I am going to cover the foods that are included in my diet every single day that help me to stay lean and […]


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The Smartest Way to Get a 6 Pack (MY BEST TIPS!)

If you are looking for the smartest way to get a 6 pack then you are going to have to look at 6 important things. In this video, I’m going to show you to get the smartest, most effective method of getting your abs to show in the fastest amount of time. Let’s start off […]

6 Pack Abs Workout (BURNS FAT TOO!)

6 Pack Abs Workout that can be done by anyone, anywhere. Use this workout to get Abs and Burn Fat Too! Here’s the workout for a six pack: Lower Abs: One Down Two Ups x 45 Seconds / 15 Seconds Rest Fat Burning: Pendulum Climbers x 45 Seconds / 15 Seconds Rest Bottom Up Rotation: […]

NEVER DO CRUNCHES LIKE THIS | 10 Most Common Mistakes!

Even if you are not a dedicated gym goer, you have likely done crunches at some point in your life. In this video, I’m going to show you how to never to crunches and the 10 most common mistakes made when performing this popular ab exercise. It’s said, once you know what you are not […]

Biwi ka Popat Ho faya Market Mein 😜🤣 Chest Workout Exercises with Dumbells only 🔥🔥 vlog

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How Many Weeks Will It Take To See Your Six Pack? (Based On Your Body)

How long does it take to get six pack abs? This is one of the questions I’ve always wondered when I first started training seriously, because for many of us, getting well-defined six pack abs is the ultimate goal. But the answer to just how long until your abs show is that it depends. More […]


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