Now gain muscle without going to gym. Here’s the 20 minutes muscle building home workout without equipment. by Abhishek Roy (CPD certified Fitness trainer & Nutritionist) for any query dm me on instagram- @your.roy or email- yourroy23@gmail.com video shot by- Rohit Kumar @rohit.kr99
Amazing content bhai❤️❤️
Ab meri bhi body banegi , thank you Sir !!
you are a true angel of humanity ……
Yes this sir is messaiah for guyz who cant afford to go to gym.
@Sagar Dagar arre sir kese hai aap
Adhbuhutt babu adhbuhutt ❤️
Very helpful video for times like this