WHAT I EAT EVERYDAY TO STAY SHREDDED (3 MEALS 3000 CALORIES)

Gymshark’s early Black Friday sale goes live on Friday the 13th of November at 7pm GMT / 11am PT / 2pm ET. The sale will be up to 50% off selected styles for a limited time only, see below for all of the items in this video and their discounts during the sale!

Apollo LS T-Shirt – Black http://gym.sh/Fraser-Apollo 30%

Arrival 5 Inch Shorts – Olive Green http://gym.sh/Fraser-Arrival-5-Olive 20%

Crest Sweatshirt – Navy http://gym.sh/Fraser-Crest-Navy 20%

Arrival Woven Pants – Light Grey http://gym.sh/Fraser-Arrival-Woven-Grey 20%

Arrival T-Shirt – Camo Print http://gym.sh/Fraser-Arrival-Camo 30%

Arrival Woven Pants – Black http://gym.sh/Fraser-Arrival-Woven-Black 20%

Crest Zip Up Hoodie – Charcoal http://gym.sh/Fraser-Crest-Zip-Up 20%

Crest Joggers – Charcoal http://gym.sh/Fraser-Crest-Jogger 20%

Recharge T-Shirt – Black http://gym.sh/Fraser-Recharge-TShirt 30%

Critical T-Shirt – Olive Green http://gym.sh/Fraser-Critical-TShirt 20%

Sport Short – Black http://gym.sh/Fraser-Sport-Short-Black 20%

Element Baselayer Leggings – Black http://gym.sh/Fraser-Element-Baselayer 20%

Vital Seamless SS T-Shirt – Sea Teal http://gym.sh/Fraser-Vital-TShirt 20%

Vital Seamless 1/4 Zip Pullover – Black http://gym.sh/Fraser-Vital-Zip 20%

Sport Short – Red http://gym.sh/Fraser-Sport-Short-Red 20%

Arrival Sleeveless Tee – Black http://gym.sh/Fraser-Arrival-Sleeveless 20%

Sport Short – White http://gym.sh/Fraser-Sport-Short-White 20%

Critical Drop Arm T-Shirt – Charcoal http://gym.sh/Fraser-Critical-Drop-Arm 20%

Sport Short – Black http://gym.sh/Fraser-Sport-Short-Black 20%

Vital Ombre Seamless LS T-Shirt – Black Marl (up to 50% off)

Arrival 5 Inch Shorts – Olive Green http://gym.sh/Fraser-Arrival-5-Olive 20%

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21 thoughts on “WHAT I EAT EVERYDAY TO STAY SHREDDED (3 MEALS 3000 CALORIES)

  1. MrBrightside says:

    Hello Fraser, I hope you’re really good. I would like to know ¿What’s your main abs routine? The routine that you do every day when you train. Good luck, master.

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