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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

19 thoughts on “HOW TO TRAIN YOUR TRICEPS FOR SIZE | TRICEPS WORKOUT |”
  1. Big bro plz make a video
    What is right time to inject
    Before gym or after worm up or night

  2. Brother I ran a cycle of Test E+ Tren for last 3 months ….its 3 months now …Can I use Cernos Capsules now …does it required PCT after use of 3 months ???

    1. Bhai mene 2 months ki pct kr li h .. Or pct kiye hue 2 month ho chuke hn ..kiya ab Cernose capsules use kr skta hu ..kiya iske bad bi pct needed h ??

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