Leg workouts to add into your workout routine!
Leg blaster workout https://youtu.be/2rP2ZCkZagM
Hip and thigh toning workout (follow along!) https://youtu.be/_gMJ_wcLhF4
Best leg workout in 10 minutes offers a variety of exercises with special guest, Connor Christian! The workout has 15 reps with a few supersets mixed in.
Here is the workout:
Stationary lunge to lunge hops/Squats to jump squats/Single-leg deadlift to single-leg hops/Eccentric leg drops/Bulgarian lunge/Bulgarian lunge reach/Prisoner jump squats/Sprinter lunge hops
Try adding sets if you have more time and can do the workout sufficiently!
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Songs- Sweet, by Raf Rundell; Fade to you, by Alvin Risk; and Nothing’s Funner Than Summer, by Freckleland