BEST SHOULDER WORKOUT AT HOME @NEXT Workout #shoulderworkout #homeworkout

hey guys whatsup I am Nikhil yaduvanshi and today we will do shoulder Workout at home WITHOUT EQUIPMENT
this is follow along Workout
this video has 7-8 exercises
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EVERY EXERCISES :- 3 SETS
1.WIDE PUSHUPS
2.PIKE PUSHUPS
3.SLOW PIKE PUSHUP
4.PSEAUDO PUSHUP
5.PSEAUDO HOLD
6.ELVATED PIKE SHOULDER TAP
7.ELEVATED PIKE HOLD
8.HANDSTAND
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IF YOU WANT TO MAKE CHEST & TRICEP WATCH THIS :- https://youtu.be/f-K3Lcg0oc0

LEG WORKOUT :- https://youtu.be/y8YS88o9bOs

ABS WORKOUT :-https://youtu.be/I5NcwPz-2qE